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Your FREE Gift, Comfort Food Makeovers, brings you 29 low-sodium recipes that pack lots of flavor from spices, herbs, and other great-tasting ingredients. Here’s a sneak preview:
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• Hearty Red Cabbage Soup is more than a steamy, succulent meal in a bowl. Research shows that broth-based soups can also help you lose weight without feeling hungry all the time.
• Savor the flavor of Sweet Potatoes with Brown Sugar–Pecan Topping — with 78% less sodium than traditional versions.
• Treat your taste buds to old-fashioned Tuna Noodles with Peas.
• Comfort your soul with filling, flavorful Baked Ziti.
• Whip up wholesome, homemade Winter Tomato Soup in 30 minutes!
• Plus spuds any way you like ’em: Cheesy Scalloped Potatoes, Salt and Pepper Fries, Spiced Sweet Potato Chips, and more! |
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Trying to suppress thoughts of the tempting treat will actually cause you to eat more of it, shows a British study.
• Bite into these gooey-rich Chocolate Chip Cookies with a slimming secret!
• Doubly delicious, these Double-Chocolate Walnut Brownies make it easy to indulge without going overboard.
• Cool down your cravings with a Frosty Chocolate Milkshake.
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